9. Over 300 pounds

She says her only hope at first was to get out of the 300’s. Look what she accomplished! And now you can see his beautiful eyes too.

10. Decrease of 110 pounds

He’s gone from a self-proclaimed couch potato to a lot more. Now he’s a 4-time obstacle course world champion. And look out!

11. A brand new man

What a difference 4 years made. Same shirt, but the differences are staggering.

12. Incredible

I imagine that most people would have a hard time losing 125 pounds. This man did it in 7 months! And what a change!